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Foresight Fitness - Manchester Personal Training
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Improve your Swing (Golf)

Are you a golfer? Would you like to improve your swing? Do you want to lower you handicap? Do you want to continue to enjoy golf and reduce your chance of injury?

Research suggests that 53% of Male and 45% of Female golfers suffer from lower back pain, and 30% of all touring professionals are playing injured at any given time. A Foresight Golf Specialist Personal Trainer can prevent you  being part of these statistics. They can do this by working on your core conditioning and therefore improving your function as a golfer.

The program will help you by:-

  • Improve your flexibility using an individualised stretching routine
  • Improve your postural alignment and endurance
  • Improve your game by reducing stiffness and pain
  • Eliminate faults in your swing
  • Improve power generation
  • Avoid injury
  • Improve your swing and improve your score.

The package will start off with a detailed assessment of your current biomechanics, posture and strength. This will then be used to develop a detailed and personal training plan. The plan will then be followed for a 12 week period, with you seeing your trainer twice a week.

Package includes:-

  • Initial 45 minute Consultation/Taster Session (FREE) – No obligation to continue after this session
  • ‘The Foresight Improve your Swing Success Strategy’ (e-book, RRP £9.99)
  • Initial Assessment, using an individual menu of tests (RRP £100)
  • 24 x 1 hour Personal Training Sessions with one of our Golf Specialist Personal Trainers.

Cost:- £1000 (if sessions were paid for individually this package would cost £1309.99)

Add on’s:- Take it up a level to 3 personal training sessions per week and see improved results over the course of the program. Add only £350 (£35 per extra session) to the package price

Why not book your FREE Taster session now by calling us on 0161 610 0354, or fill in your details below for a call back/more information.