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Posts Tagged ‘The dirty dozen’

The Dirty Dozen

Wednesday, March 16th, 2011

Hi All,

Do you know about the dirty dozen? What are the 12 most important foods that you should eat organic.

If you can’t afford to or have the ability to buy all your foods organic, which are the most important ones that you do? Also which are the clean 15, these are the safest 15 foods to eat.


The Dirty Dozen – The Foods you Must Buy Organic!

Tuesday, February 1st, 2011

Hi All,

I have been asked a couple of times recently about if you can’t buy all your fruits and vegitables organic, which are the most important that you do?

Well here are the ones you MUST buy organic!

12 Most Contaminated

  • Peaches
  • Apples
  • Sweet Bell Peppers
  • Celery
  • Nectarines
  • Strawberries
  • Cherries
  • Pears
  • Grapes (Imported)
  • Spinach
  • Lettuce
  • Potatoes