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Posts Tagged ‘Personal Tainer Manchester’

The Impact Workout

Wednesday, December 15th, 2010

Hi All,

Just wanted to put a post up here about Todd Durkins awesome new book, The Impact Body Plan.  if you have not got hold of a copy yet why not?

To find out more have a look at the Fitness Quest 10 Website for more info.

To give you a little sneak peak have a look at this workout following the Impact Body Plan on Undergroundwellness!