Hi All,
Here is an amazing outdoor workout by the Underground Wellness team.
TOM
Hi All,
Here is an amazing outdoor workout by the Underground Wellness team.
TOM
Hi All,
Here is a video from FItness Anywhere, a great workout with the TRX.
Tom
Hi All,
Here is a little workout that you could do out in the sun! Make the most of the UK summer months we don’t get much of it so get out there and live, get some physical activity in and improve your wellbeing.
This is a great little video from Wellness Mafia.
TOM
Hi All,
ARe you looking for new ideas to add to your outdoor workout? Well let Sean Croxton (Underground Wellness) and Brett Klika (FItness Quest 10) give you some ideas!
TOM