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Posts Tagged ‘kettlebell’

Some great kettlebell exercises

Monday, May 13th, 2013

Is Fritz a Personal Trainer?

Wednesday, October 27th, 2010

HI All,

Not sure if you saw the first video that I posted containing Fritz (Wellness Mafia), be warned the video is a little different to the usual stuff that I post.  Awesome non the less so please do have a look!

What will Fritz do next?  Is he a Personal Trainer? Is he Human? Who knows!


Power Clubs

Wednesday, September 22nd, 2010

Hi All,

Just came across this video on the Premier Training Website all about Power Clubs, they look like a great bit of kit. As you all know I am always looking for new implements of torture for my clients. Think I might have found some!

Have a look at this video of one of the trainers using the Power Clubs and see what you think! All comments gratefully received.