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Posts Tagged ‘get great ab’s’

A great core workout!

Sunday, August 1st, 2010

Hi All,

Here is another video from Sean Croxton in his series of workout videos.  In the recent weeks Sean (Underground Wellness) has put himself through some awesome workouts, just had to post them!  Do have a look at the video and if you like it go have a look at Underground Wellness for more great workout ideas!

This video focuses on core training and how to flattern that stomach and improve that abdominal wall!


Get great Ab’s!

Wednesday, May 26th, 2010

HI All,

Another great video from Underground Wellness TV!  Here Sean is put through his paces to get a great ab’s and get a six pack!  There are a load of great abdominal exercises on this video you could use to mix up your next workout!

Want a great set of AB’s, let Sean show you how!