Another great collaboration between Sean, from Underground Wellness and also Fitness Quest 10! Well worth a try!
Try some of these explosive medicine ball exercises to really add a blast to your workout!
TOM
Contact us on 0161 610 0354 or info@foresight-fitness.co.uk
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Posts Tagged ‘Explosive’
Explosive Medicine Ball Workout Video
Friday, October 2nd, 2009Tags: Explosive, Fitness Quest 10, Medicine Ball, Undergound Wellness
Posted in Personal Training Videos | Comments Off on Explosive Medicine Ball Workout Video