Hi All,
I get asked all the time what my top 10 fitness and nutrition books are, so here is my list (in no particular order)!
1. The Metabolic Typing Diet
2. Good Calories, Bad Calories
3. The IMPACT Workout
4. Mindless Eating
5. How to Eat, Move and be Healthy
6. The Dark Side of Fat Loss
7. Paleo Solution
8. New Rules of Lifting
9. Cholesterol Myth
10.Corrective Exercise
Enjoy!
TOM