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The Importance of Water

Hi All,

Here is a video I found on You Tube from Wellness Mafia.  They are always great videos and well worth a watch, this one focuses on the importance of staying hydrated and drinking plenty of water.


This entry was posted on Friday, December 18th, 2009 at 10:00 am and is filed under Personal Training Videos. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.