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Hi All,

As you know i am a massive Kettlebell fan, i have just got myself a set of these club bells and have incoporated them into my training.  I was not sure abot them at first but after having played about with them for a couple of months I think we are about ready to realse them onto my client base.

So just to prepare youfor what is to come have a look at some of the great exercises that can be done with club/power bells.  The video i have posted here is from Premier, one of the few training companies that is currently offering a power bell course!



This entry was posted on Tuesday, October 12th, 2010 at 5:47 am and is filed under Personal Training Videos. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.