Hi All,
As you know i am a massive Kettlebell fan, i have just got myself a set of these club bells and have incoporated them into my training. I was not sure abot them at first but after having played about with them for a couple of months I think we are about ready to realse them onto my client base.
So just to prepare youfor what is to come have a look at some of the great exercises that can be done with club/power bells. The video i have posted here is from Premier, one of the few training companies that is currently offering a power bell course!
Enjoy
TOM
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on Tuesday, October 12th, 2010 at 5:47 am and is filed under Personal Training Videos.
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