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A great core workout!

Hi All,

Here is another video from Sean Croxton in his series of workout videos.  In the recent weeks Sean (Underground Wellness) has put himself through some awesome workouts, just had to post them!  Do have a look at the video and if you like it go have a look at Underground Wellness for more great workout ideas!

This video focuses on core training and how to flattern that stomach and improve that abdominal wall!


This entry was posted on Sunday, August 1st, 2010 at 7:41 am and is filed under Personal Training Videos. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.