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The Clean Dozen – The foods it is not so important that you buy organic

Hi All,

Following on from my post a couple of weeks ago regarding The Dirty Dozen – Foods you MUST buy Organic, I have been asked if there is a Dirty Dozen than surely thier must be a Clean Dozen?

Well good question and thier is!  Here they are:-

12 Least Contaminated

  • Onions
  • Avocado
  • Sweet Corn (Frozen)
  • Pineapples
  • Mango
  • Asparagus
  • Sweet Peas (Frozen)
  • Kiwi Fruit
  • Bananas
  • Cabbage
  • Broccoli
  • Papaya


This entry was posted on Tuesday, February 15th, 2011 at 5:10 am and is filed under Personal Training Manchester. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.