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Personal trainer Manchester on Channel M

On Friday myself and Mark Bowness of fame appeared on Channel M last Friday. It was a great experience, we got the opportunity to talk about Mark’s exciting challenge to give up alcohol for twelve months and embark on a period of self improvement. He will use this time to improve both body and mind.

So on Friday we went down to the Channel M studio at Urbis to talk about the project.

Here’s the You Tube clip of the news segment.

While Mark is doing all this he is also trying to raise awareness of the SOS Children’s Village charity, a great cause and one well worth supporting.

Mark’s story is truly inspirational and if you would like to follow in his footsteps give us a call and see how we can help you make positive changes in your life to help you live a happier, healthier and longer life.

Look out for regular updates on here and


This entry was posted on Tuesday, February 2nd, 2010 at 10:00 am and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.