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Archive for the ‘News’ Category

Charity Calendar

Friday, January 8th, 2010

Hi All,


Just a quick one, Beth Kelly one of our long term clients has recently been involved in a great charity calendar project in aid of cancer research.  As featured in Fridays Manchester Evening News!

The calendar is entitled the girls of 2010 and would find a great home on any office or home wall.  The calandar is only £10 with all profits going to Cancer Research.

These things will sell fast so don’t delays and get yourself to and buy yours today!


Lose Weight in 2010, GUARANTEED!

Sunday, January 3rd, 2010

Do you want to lose that post Christmas weight? Do you want noticeable results fast? Do you want to work with an experienced weight loss personal trainer, who focuses all their attention on yo0ur needs and getting you to your goals? Do you want a New You?

Well this package is for you, it is designed to kick start your weight loss using methods that will get the fat off and most importantly keep it off.  This course lasts twelve intensive weeks and is not for the faint hearted, it takes work, commitment and dedication, but best of all gives you RESULTS!  We GUARANTEE it!

You will be working with one of our experienced and seriously motivating Weight Loss Specialist Personal Trainers, who will work on the four fundamentals of weight loss with you.  These are Exercise, Diet, Lifestyle and Mental Attitude!

So what does this package include?

Your initial consultation and a nutritional advice session, that will help you to focus in on the importance of diet in terms of weight loss and a healthy lifestyle.  This session aims to educate you so you can make better dietary choices.

After you initial consultation you will have 2 personal training sessions a week for 12 weeks.  These sessions will follow an individual program, specifically designed for you by your weight loss specialist personal Trainer.  This program will ensure that you are fully challenged and receive the best possible results over the twelve week program. 

The course itself is a high intensity kick start to your training! Want to know a bit more about how we work before you commit?  Then why not take advantage of our no commitment, FREE taster session?

The New Year, New You package is a 12 week program and includes the following:-

–          A FREE initial consultation, goal setting and taster session (No commitment to book)

–          Nutritional Advice Session (1 ½ hours, RRP£50)

–          7 Days to a healthier you e-mail action steps to kick start your new healthier life (a daily e-mail with action points for that day allowing you to make lasting changes)

–          Regular motivational/informative e-mails.

–          The Foresight New Year, New You Success Strategy (e-book, RRP £9.99)

–          24 x 1 hour Personal Training Sessions with one of our Weight Loss Specialist Personal Trainers (2 sessions per week for 12 weeks).

–          Access to our daily motivational Twitters from our client ONLY Twitter account.

This package is part of our RESULTS GUARANTEED promise, so if you do not loose weight over the 12 week period and you have stuck to your end of the barging by attending all sessions and taking on board what we tell you, we give you ALL your money back!

Investment of only £650 (if all elements were paid for separately it would cost you £799). 

This package is NOT advertised on our website, so for more details call the office on 0161 614 0133 or drop us an e-mail at

Happy New Year!

Saturday, January 2nd, 2010

Hi All,

I hope that you all had a great New Year and that you are motivated to ACIHVE your goals this year.  It is vital that you have clearly defined goals, and a rout plan to achieving them, doing these two things will greatly increase your potential for getting RESULTS!

To help you with this I will re-post my article on goal setting later today, if you have any questions about goal setting and how you can use it effectively in every part of your life please do get in contact.

I hope that this year brings you all you wish and that it is a step on the road to a happier, healthier and longer life.

Tom and the Foresight Personal Training Team

As Fit As a Butchers Dog

Wednesday, October 14th, 2009

Just stumbling around the internet as I often do and came across a get UK based website for all those who are out there looking for a partner to do various sports with or for a coach.  Great idea if you ask me, how often do people have a burning desire to try a new activity or get involved with a new sport, but due to lack of a person or group to do it with they give up.  This site is highly useful for the adventurous of us out there who love to try new activities and enjoy meeting new people.

Well all you need to do is go to and get yourself a profile, let everyone know what you are looking for and you might find a group, club, or training partner in the sport or activity you are looking for.  The site works just the same as many of the other social network type sites, so if you are a facebooker you will find it a breeze to get started, if not the user interface is simple and un-cluttered making it very user friendly.

The site has a great range of tools, it brings social networking to the fitness world.  So have a look and see what you think, and I am sure that you will find it a great tool for motivating yourself to try new things, pick back up old activities you used to do and motivate yourself to keep going!

While your on there why not look us up my profile is Tomforesight and if you are one of our clients it would be very much appreciated if you could give us a rating!


Saturday, September 5th, 2009

Hi All,

The New blog is going to launch on the 14th September 2009, so make sure you check back then for our first interview with the one and only John Izzo, a review of Anatomy for Beginners DVD, News of why we have moved to this new blog, and some snippets of Paul Chek talking about the Dirt Facts.

Don’t miss out and book mark us NOW!