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What is nitric oxide?

Hi All,

This time we are looking at nitric oxide supplementation.  The main ingredient in these products are L-arginine.  This is an non-essential amino acid made in the body.

Nitric oxide is involved in increasing blood flow through the body to the muscles (vasodilation), allowing delivery of more nutrients and oxygen to working/recovering muscles.  This increased blood supply is associated with a better pump, improved muscle growth and faster recovery.

Currently there is very little clinical evidence that supports the use of these supplements.


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