Contact us on 0161 614 0133 or info@foresight-fitness.co.uk

Services
Sporting Team Services
Foresight offers a full coach and team back up service allowing sporting teams to reap the benefits of specialist advice in a variety of areas. Contact Us for more information.
Fitness Assessment:
£30
Using a wide variety of fitness testing methods a detailed profile of the team's or an individual's current fitness levels. Includes a coach report detailing results.
Massage:
£30
A Foresight Therapist can provide pre, in and post match massage to meet your team’s needs.
Nutritional Consultation:
£35
Session looking at an individual's or collective general nutritional issues.
Program Development:
£35
Aid the team coach in developing coaching programs aimed at improving the sports specific fitness of the team.
Psychological Consultations:
£40
Working with both coach and team to identify psychological issues that might be affecting performance, and develop strategies to combat these.
Specialist Sessions:
£40
Workshops include flexibility, plyometrics, and core stability.
Talks:
£30
Interactive talks on a wide range of fitness related issues. All talks include fact sheets.
Therapy/Rehab:
£35
A forty five minute session during which a soft tissue injury can be evaluated, treated and rehabilitation advice offered.