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	<title>Comments for Personal Training Manchester, Stockport and Cheshire - Foresight Personal Trainers</title>
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	<link>http://www.foresight-fitness.co.uk</link>
	<description>Foresight Personal Training is a Manchester based company offering high quality Personal Training across the North West of England (Including Manchester, Stockport and Cheshire).</description>
	<lastBuildDate>Mon, 12 Dec 2011 21:31:44 +0000</lastBuildDate>
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		<title>Comment on New Year, New You Discount! by From Foresight Personal Training &#124; TomGodwin.co.uk</title>
		<link>http://www.foresight-fitness.co.uk/blog/news/new-year-new-you-discount/comment-page-1/#comment-4242</link>
		<dc:creator>From Foresight Personal Training &#124; TomGodwin.co.uk</dc:creator>
		<pubDate>Mon, 12 Dec 2011 21:31:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.foresight-fitness.co.uk/?p=2432#comment-4242</guid>
		<description>[...] New Year, New You Discount! Hi All, Are you thinking about starting off 2012 with increased levels of fitness, a better diet and basically taking more care of yourself? Well if you book onto any of our Personal Training Packages before Midnight on the 31/12/11, then you are eligible for a 10% discount. * All you have to do to [...] [...]</description>
		<content:encoded><![CDATA[<p>[...] New Year, New You Discount! Hi All, Are you thinking about starting off 2012 with increased levels of fitness, a better diet and basically taking more care of yourself? Well if you book onto any of our Personal Training Packages before Midnight on the 31/12/11, then you are eligible for a 10% discount. * All you have to do to [...] [...]</p>
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		<title>Comment on Counselling Cheshire (CMG Counselling) by From Foresight Personal Training &#124; TomGodwin.co.uk</title>
		<link>http://www.foresight-fitness.co.uk/blog/news/counslling-cheshire-cmg-counselling/comment-page-1/#comment-4038</link>
		<dc:creator>From Foresight Personal Training &#124; TomGodwin.co.uk</dc:creator>
		<pubDate>Mon, 21 Nov 2011 21:54:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.foresight-fitness.co.uk/?p=2416#comment-4038</guid>
		<description>[...] Counselling Cheshire (CMG Counselling) Hi All, We here at foresight Personal Training are big believers in the importance of having a healthy mind, this coupled with a healthy body will lead of overall wellbeing. So what do you do when you feel that your mind, thought processes or emotions are not as healthy as they could be? We have [...] [...]</description>
		<content:encoded><![CDATA[<p>[...] Counselling Cheshire (CMG Counselling) Hi All, We here at foresight Personal Training are big believers in the importance of having a healthy mind, this coupled with a healthy body will lead of overall wellbeing. So what do you do when you feel that your mind, thought processes or emotions are not as healthy as they could be? We have [...] [...]</p>
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		<title>Comment on Fitness Vs Health by Personal Training Hampstead</title>
		<link>http://www.foresight-fitness.co.uk/blog/blog/fitness-vs-health/comment-page-1/#comment-4004</link>
		<dc:creator>Personal Training Hampstead</dc:creator>
		<pubDate>Tue, 15 Nov 2011 12:33:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.foresight-fitness.co.uk/?p=2409#comment-4004</guid>
		<description>Great point.
Another thing is training for improved function. If you can move better and use the muscles in the way they were designed to work - you are going to become more efficient and put less stress on joints, tendons and stabilizer muscles.
This would result in a very healthy body movement and will prevent a lot of conditions as we age.</description>
		<content:encoded><![CDATA[<p>Great point.<br />
Another thing is training for improved function. If you can move better and use the muscles in the way they were designed to work &#8211; you are going to become more efficient and put less stress on joints, tendons and stabilizer muscles.<br />
This would result in a very healthy body movement and will prevent a lot of conditions as we age.</p>
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		<title>Comment on On the Ropes by Lauren</title>
		<link>http://www.foresight-fitness.co.uk/blog/personaltrainingvideo/on-the-ropes/comment-page-1/#comment-2596</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Mon, 09 May 2011 10:16:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.foresight-fitness.co.uk/?p=2225#comment-2596</guid>
		<description>Naval ropes, sound scary. Thanks for stopping by the Foodtrainers blog. Come again. Talking body bucket lists today.</description>
		<content:encoded><![CDATA[<p>Naval ropes, sound scary. Thanks for stopping by the Foodtrainers blog. Come again. Talking body bucket lists today.</p>
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		<title>Comment on Suspension Training by Alis</title>
		<link>http://www.foresight-fitness.co.uk/blog/personaltrainingvideo/suspension-training/comment-page-1/#comment-2520</link>
		<dc:creator>Alis</dc:creator>
		<pubDate>Thu, 28 Apr 2011 06:46:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.foresight-fitness.co.uk/?p=2223#comment-2520</guid>
		<description>Brilliant video. I love training with the TRX too. There are unlimited possibilities. And I really endorse bodyweight training.</description>
		<content:encoded><![CDATA[<p>Brilliant video. I love training with the TRX too. There are unlimited possibilities. And I really endorse bodyweight training.</p>
]]></content:encoded>
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		<title>Comment on Is low fat making you sick? by Kay</title>
		<link>http://www.foresight-fitness.co.uk/blog/personal-training-stockport/is-low-fat-making-you-sick/comment-page-1/#comment-2129</link>
		<dc:creator>Kay</dc:creator>
		<pubDate>Wed, 26 Jan 2011 11:06:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.foresight-fitness.co.uk/?p=1982#comment-2129</guid>
		<description>usually don&#039;t bother with the American style advice but quite liked this fella - just off to get me a bacon sandwich :)</description>
		<content:encoded><![CDATA[<p>usually don&#8217;t bother with the American style advice but quite liked this fella &#8211; just off to get me a bacon sandwich <img src='http://www.foresight-fitness.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Run Fat Girl Run by Shopping and Champers &#124; Personal Training Manchester, Stockport and Cheshire - Foresight Personal Trainers</title>
		<link>http://www.foresight-fitness.co.uk/blog/blog/run-fat-girl-run/comment-page-1/#comment-1229</link>
		<dc:creator>Shopping and Champers &#124; Personal Training Manchester, Stockport and Cheshire - Foresight Personal Trainers</dc:creator>
		<pubDate>Thu, 21 Oct 2010 12:30:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.foresight-fitness.co.uk/?p=1366#comment-1229</guid>
		<description>[...] is trying to raise money for breast cancer.  You may have seen the post I did last week about her Charity Run. She has arranged a smashing event at Modiste in Stockport.  This event is aimed at women and is a [...]</description>
		<content:encoded><![CDATA[<p>[...] is trying to raise money for breast cancer.  You may have seen the post I did last week about her Charity Run. She has arranged a smashing event at Modiste in Stockport.  This event is aimed at women and is a [...]</p>
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		<title>Comment on Run Fat Girl Run by Kay Bishton</title>
		<link>http://www.foresight-fitness.co.uk/blog/blog/run-fat-girl-run/comment-page-1/#comment-660</link>
		<dc:creator>Kay Bishton</dc:creator>
		<pubDate>Thu, 30 Sep 2010 18:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.foresight-fitness.co.uk/?p=1366#comment-660</guid>
		<description>Thanks Tom!!!

If you&#039;d like to keep up to date with my training efforts and of course my fundraising events then please join my facebook page:
http://www.facebook.com/pages/Run-Fat-Girl-Run/132980863415371
 
Cheers,

Kay aka Run Fat Girl, Run!!!</description>
		<content:encoded><![CDATA[<p>Thanks Tom!!!</p>
<p>If you&#8217;d like to keep up to date with my training efforts and of course my fundraising events then please join my facebook page:<br />
<a href="http://www.facebook.com/pages/Run-Fat-Girl-Run/132980863415371" rel="nofollow">http://www.facebook.com/pages/Run-Fat-Girl-Run/132980863415371</a></p>
<p>Cheers,</p>
<p>Kay aka Run Fat Girl, Run!!!</p>
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		<title>Comment on Personal Training in Gatley by Personal Training IN Stockport &#171; Personal Trainer&#039;s Blog</title>
		<link>http://www.foresight-fitness.co.uk/personal-training-in-gatley/comment-page-1/#comment-262</link>
		<dc:creator>Personal Training IN Stockport &#171; Personal Trainer&#039;s Blog</dc:creator>
		<pubDate>Thu, 16 Sep 2010 00:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.foresight-fitness.co.uk/#comment-262</guid>
		<description>[...] Personal Trainer in Cheadle Hulme, Personal Trainer in Davenport, Personal Trainer in Edgeley,Personal Trainer in Gatley, Personal Trainer in Hazel Grove, Personal Trainer in Heald Green, Personal Trainer in Heaton [...]</description>
		<content:encoded><![CDATA[<p>[...] Personal Trainer in Cheadle Hulme, Personal Trainer in Davenport, Personal Trainer in Edgeley,Personal Trainer in Gatley, Personal Trainer in Hazel Grove, Personal Trainer in Heald Green, Personal Trainer in Heaton [...]</p>
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		<title>Comment on Personal Training in Cheadle Hulme by Personal Training IN Stockport &#171; Personal Trainer&#039;s Blog</title>
		<link>http://www.foresight-fitness.co.uk/personal-training-in-cheadle-hulme/comment-page-1/#comment-261</link>
		<dc:creator>Personal Training IN Stockport &#171; Personal Trainer&#039;s Blog</dc:creator>
		<pubDate>Thu, 16 Sep 2010 00:16:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.foresight-fitness.co.uk/#comment-261</guid>
		<description>[...] Personal Trainer in Breadbury, Personal Trainer in Brinnington, Personal Trainer in Cheadle, Personal Trainer in Cheadle Hulme, Personal Trainer in Davenport, Personal Trainer in Edgeley,Personal Trainer in Gatley, Personal [...]</description>
		<content:encoded><![CDATA[<p>[...] Personal Trainer in Breadbury, Personal Trainer in Brinnington, Personal Trainer in Cheadle, Personal Trainer in Cheadle Hulme, Personal Trainer in Davenport, Personal Trainer in Edgeley,Personal Trainer in Gatley, Personal [...]</p>
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