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Functional Abdominals

An awesome video here from Functional Patterns on working the core functionally with a barbell!

 

What do you think?

 

 

TOM

This entry was posted on Monday, September 24th, 2012 at 8:00 am and is filed under Video. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.