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Posts Tagged ‘Workout’

Work Out with Paul Chek

Monday, August 27th, 2012

Hi All,

Here is Paul Chek doing what he does best!

TOM

Video: Underground Wellness Workout!

Monday, January 9th, 2012

Hi All,

Here is another great workout from the Man himself Sean Croxton with Wellness Force!

Enjoy!

 

TOM

 

A Great Workout!

Thursday, June 2nd, 2011

Hi All,

Here is another great workout from Underground Wellness!

TOM

Power Clubs

Wednesday, September 22nd, 2010

Hi All,

Just came across this video on the Premier Training Website all about Power Clubs, they look like a great bit of kit. As you all know I am always looking for new implements of torture for my clients. Think I might have found some!

Have a look at this video of one of the trainers using the Power Clubs and see what you think! All comments gratefully received.

TOM

A great core workout!

Sunday, August 1st, 2010

Hi All,

Here is another video from Sean Croxton in his series of workout videos.  In the recent weeks Sean (Underground Wellness) has put himself through some awesome workouts, just had to post them!  Do have a look at the video and if you like it go have a look at Underground Wellness for more great workout ideas!

This video focuses on core training and how to flattern that stomach and improve that abdominal wall!

TOM

Some great exercises – Premier Training International

Wednesday, May 5th, 2010

Hi All,

Here is a little compilation video of some great exercises that will help you to promote weight loss, get fit and most iportantly have fun!  These have been demonstrated by some of the trainers from Premier Training International, the UK’s number one personal trainer !

Tom