A great video by Alex Reyes of Engaged Fitness in New York.
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Posts Tagged ‘Video’
Great Personal Training Video
Wednesday, January 20th, 2010
The Importance of Water
Friday, December 18th, 2009Hi All,
Here is a video I found on You Tube from Wellness Mafia. They are always great videos and well worth a watch, this one focuses on the importance of staying hydrated and drinking plenty of water.
TOM
Paul Chek: The Dirt Facts
Friday, September 18th, 2009Hi all,
I would like to share with you some footage of a lecture by a very well respected individual, Paul Chek. Paul is a US based specialist in health, high performance and corrective exercise. He is constantly researching and developing his knowledge, which has allowed him through his industry training programs to help in the development of high calibre personal trainers across the world. Look out for a review of Paul’s new book, How to Eat Move and Be Healthy over the coming weeks.
The videos that I would like to share with you are all about nutrition, i have posted up the first three parts, if you would like to see the rest have a look at Paul’s Youtube Channel (link at end of this post).
To see the rest click here.
TOM