Hi All,
Do you want to get faster and more agile? Well try this workout!
TOM
Contact us on 0161 610 0354 or info@foresight-fitness.co.uk
Posts Tagged ‘Underground Wellness’
Video: Build your Speed and Agility
Monday, January 23rd, 2012Video: Underground Wellness Workout!
Monday, January 9th, 2012Hi All,
Here is another great workout from the Man himself Sean Croxton with Wellness Force!
Enjoy!
TOM
I CAN NOT WAIT!!
Thursday, August 25th, 2011Hi All,
Any of you out there who are fellow Underground Wellness fans out there will know what happens of 01/09/11 or for my US friends 09/01/11!
It is the release of Sean’s first and I am sure it will not be his last e-book, look out for the review next month.
Here is Brett Kilika of Fitness Quest 10 to tell you more!
TOM
A Great Workout!
Thursday, June 2nd, 2011Hi All,
Here is another great workout from Underground Wellness!
TOM
Green Smoothie?
Thursday, May 19th, 2011Hi All,
Want a smoothie that is full of goodness? Try a green one!
TOM
Speed and Agility
Thursday, May 12th, 2011Hi All,
Here is Sean from Underground Wellness being put through an awesome speed and agility training routine!
TOM
Is a Low Fat Diet Good for you?
Wednesday, April 6th, 2011Hi All,
Here is a very thought provoking video from Sean Croxton. He is talking about the links between low fat diets and depression. A very interesting subject…
Have a watch and you decide, is a low fat diet bad for you?
TOM
Kick start 2011
Wednesday, January 12th, 2011Hi All,
Here is an awesome video from Fitness Quest 10 and Sean Croxton (Underground Wellness), filled with some great exercises to kick start your 2011!
TOM
Paul Chek on Underground Wellness Radio
Wednesday, January 5th, 2011Hi all,
Here is a snippet from the great Paul Chek, doing yet another appearance on Underground Wellness Radio!
To listen into the full lot, and I really advise you do check out Underground Wellness
TOM
The Impact Workout
Wednesday, December 15th, 2010Hi All,
Just wanted to put a post up here about Todd Durkins awesome new book, The Impact Body Plan. if you have not got hold of a copy yet why not?
To find out more have a look at the Fitness Quest 10 Website for more info.
To give you a little sneak peak have a look at this workout following the Impact Body Plan on Undergroundwellness!