Personal Training Manchester, Stockport and Cheshire - Foresight Personal Trainers » Undergound Wellness http://www.foresight-fitness.co.uk Foresight Personal Training is a Manchester based company offering high quality Personal Training across the North West of England (Including Manchester, Stockport and Cheshire). Mon, 06 Feb 2012 10:00:00 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Foresight Personal Training is a Manchester based company offering high quality Personal Training across the North West of England (Including Manchester, Stockport and Cheshire). Personal Training Manchester, Stockport and Cheshire - Foresight Personal Trainers no Foresight Personal Training is a Manchester based company offering high quality Personal Training across the North West of England (Including Manchester, Stockport and Cheshire). Personal Training Manchester, Stockport and Cheshire - Foresight Personal Trainers » Undergound Wellness http://www.foresight-fitness.co.uk/wp-content/plugins/powerpress/rss_default.jpg http://www.foresight-fitness.co.uk Hardcore Personal Training! http://www.foresight-fitness.co.uk/blog/personaltrainingvideo/hardcore-personal-training/ http://www.foresight-fitness.co.uk/blog/personaltrainingvideo/hardcore-personal-training/#comments Fri, 23 Oct 2009 09:00:53 +0000 Tom Godwin http://www.foresight-fitness.co.uk/blog/?p=138

Did you think your workout today was hardcore? Well try this! Sean (Underground Wellness) and Brett (Fitness Quest 10) take us through some hardcore training using tires, sledge hammers, chains, and brute force!

Enjoy!

Remember only try this stuff under the watchful eye and instruction of a qualified personal trainer!

Share

]]> http://www.foresight-fitness.co.uk/blog/personaltrainingvideo/hardcore-personal-training/feed/ 0 Explosive Medicine Ball Workout Video http://www.foresight-fitness.co.uk/blog/personaltrainingvideo/explosive-medicine-ball-workout-video/ http://www.foresight-fitness.co.uk/blog/personaltrainingvideo/explosive-medicine-ball-workout-video/#comments Fri, 02 Oct 2009 09:00:17 +0000 Tom Godwin http://www.foresight-fitness.co.uk/blog/?p=131

Another great collaboration between Sean, from Underground Wellness and also Fitness Quest 10! Well worth a try!

Try some of these explosive medicine ball exercises to really add a blast to your workout!

TOM

Share

]]> http://www.foresight-fitness.co.uk/blog/personaltrainingvideo/explosive-medicine-ball-workout-video/feed/ 0