Personal Training Manchester, Stockport and Cheshire - Foresight Personal Trainers » training http://www.foresight-fitness.co.uk Foresight Personal Training is a Manchester based company offering high quality Personal Training across the North West of England (Including Manchester, Stockport and Cheshire). Fri, 03 Feb 2012 18:46:45 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Foresight Personal Training is a Manchester based company offering high quality Personal Training across the North West of England (Including Manchester, Stockport and Cheshire). Personal Training Manchester, Stockport and Cheshire - Foresight Personal Trainers no Foresight Personal Training is a Manchester based company offering high quality Personal Training across the North West of England (Including Manchester, Stockport and Cheshire). Personal Training Manchester, Stockport and Cheshire - Foresight Personal Trainers » training http://www.foresight-fitness.co.uk/wp-content/plugins/powerpress/rss_default.jpg http://www.foresight-fitness.co.uk MMA workout http://www.foresight-fitness.co.uk/blog/personaltrainingvideo/mma-workout/ http://www.foresight-fitness.co.uk/blog/personaltrainingvideo/mma-workout/#comments Thu, 21 Apr 2011 09:00:00 +0000 Tom Godwin http://www.foresight-fitness.co.uk/?p=2220

Hi All,

Here is a great video from my weekly You Tube round up!

ARe you into your MMA, do you like hardcore training, tires, hammers etc…

Then this is the workout for you!

TOM

Share

]]> http://www.foresight-fitness.co.uk/blog/personaltrainingvideo/mma-workout/feed/ 0 Great Personal Training Video http://www.foresight-fitness.co.uk/blog/personaltrainingvideo/great-personal-training-video/ http://www.foresight-fitness.co.uk/blog/personaltrainingvideo/great-personal-training-video/#comments Wed, 20 Jan 2010 10:00:53 +0000 Tom Godwin http://www.foresight-fitness.co.uk/blog/?p=291

A great video by Alex Reyes of Engaged Fitness in New York.

Share

]]> http://www.foresight-fitness.co.uk/blog/personaltrainingvideo/great-personal-training-video/feed/ 0 Happy New Year! http://www.foresight-fitness.co.uk/blog/news/happy-new-year/ http://www.foresight-fitness.co.uk/blog/news/happy-new-year/#comments Sat, 02 Jan 2010 16:26:16 +0000 Tom Godwin http://www.foresight-fitness.co.uk/blog/?p=271

Hi All,

I hope that you all had a great New Year and that you are motivated to ACIHVE your goals this year.  It is vital that you have clearly defined goals, and a rout plan to achieving them, doing these two things will greatly increase your potential for getting RESULTS!

To help you with this I will re-post my article on goal setting later today, if you have any questions about goal setting and how you can use it effectively in every part of your life please do get in contact.

I hope that this year brings you all you wish and that it is a step on the road to a happier, healthier and longer life.

Tom and the Foresight Personal Training Team

Share

]]> http://www.foresight-fitness.co.uk/blog/news/happy-new-year/feed/ 0