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Posts Tagged ‘Steve Cotter’

A quick Qi Gong Workout!

Wednesday, June 23rd, 2010

Hi All,

Have you ever felt like you need to improve your life force? Your energy? Try Qi gong, great for improving energy flow through the body and promoting health.

Here in this short video Steve Cotter takes UG Wellness Host Sean Croxton through a QI Gong work out!

TOM

Steve Cotter puts Sean through his paces!

Wednesday, June 9th, 2010

Hi All,

Just seen this great video from Sean Croxton of Underground Wellness TV, with Steve Cotter putting him through his paces with a set of kettlebells.

TOM