Personal Training Manchester, Stockport and Cheshire - Foresight Personal Trainers » Sean Croxton

Video: Underground Wellness Workout!

Tom Godwin — Mon, 09 Jan 2012 10:00:00 +0000

Hi All,

Here is another great workout from the Man himself Sean Croxton with Wellness Force!

Enjoy!

TOM

The IDEA World Convention

Tom Godwin — Thu, 08 Sep 2011 04:50:57 +0000

Hi All,

For any of you out there who are personal trainers I am sure you will have heard of the IDEA world convention. If you have never been you have to get yourself out to the states and see it sometime.

IDEA is a great organization that represents the interests of personal trainers across the world, well here is a video by Sean Croxton of what you missed.

TOM

I CAN NOT WAIT!!

Tom Godwin — Thu, 25 Aug 2011 04:46:35 +0000

Hi All,

Any of you out there who are fellow Underground Wellness fans out there will know what happens of 01/09/11 or for my US friends 09/01/11!

It is the release of Sean’s first and I am sure it will not be his last e-book, look out for the review next month.

Here is Brett Kilika of Fitness Quest 10 to tell you more!

TOM

Green Smoothie?

Tom Godwin — Thu, 19 May 2011 09:00:00 +0000

Hi All,

Want a smoothie that is full of goodness? Try a green one!

TOM

Speed and Agility

Tom Godwin — Thu, 12 May 2011 04:50:02 +0000

Hi All,

Here is Sean from Underground Wellness being put through an awesome speed and agility training routine!

TOM

Is a Low Fat Diet Good for you?

Tom Godwin — Wed, 06 Apr 2011 04:00:00 +0000

Hi All,

Here is a very thought provoking video from Sean Croxton. He is talking about the links between low fat diets and depression. A very interesting subject…

Have a watch and you decide, is a low fat diet bad for you?

TOM

Paul Chek on Underground Wellness Radio

Tom Godwin — Wed, 05 Jan 2011 05:00:00 +0000

Hi all,

Here is a snippet from the great Paul Chek, doing yet another appearance on Underground Wellness Radio!

To listen into the full lot, and I really advise you do check out Underground Wellness

TOM

The Impact Workout

Tom Godwin — Wed, 15 Dec 2010 05:33:17 +0000

Hi All,

Just wanted to put a post up here about Todd Durkins awesome new book, The Impact Body Plan. if you have not got hold of a copy yet why not?

To find out more have a look at the Fitness Quest 10 Website for more info.

To give you a little sneak peak have a look at this workout following the Impact Body Plan on Undergroundwellness!

I want a Core Tex!

Tom Godwin — Wed, 01 Dec 2010 06:36:39 +0000

Hi All,

I love to try out new fitness gadgets and bits of training kit. Being a personal trainer in Manchester for 10 years now I have used and seen a wide range of equipment in my own training and that of my clients. I don’t often get wowed by anything as a great deal of new products are not revolutionary.

But this is! I can’t wait for it to hot the UK! Have a look at the Core Tex, as demonstrated by Sean Croxton of Underground Wellness.

Love it!

TOM

Sean can shop on a Budget!

Tom Godwin — Wed, 10 Nov 2010 06:00:13 +0000

Hi all,

I oftern get from my clients the argument that it is hard to shop for good whole, organic foods on a budget. I disagree, you just have to know where to look.

This video I came across the other day proves the point, I know it is all in the US, but it can be done here too. Let Sean and Josh of Underground Wellness show you how!

Enjoy the video!

TOM