Hi All,
Here is another great workout from the Man himself Sean Croxton with Wellness Force!
Enjoy!
TOM
Contact us on 0161 610 0354 or info@foresight-fitness.co.uk

Hi All,
For any of you out there who are personal trainers I am sure you will have heard of the IDEA world convention. If you have never been you have to get yourself out to the states and see it sometime.
IDEA is a great organization that represents the interests of personal trainers across the world, well here is a video by Sean Croxton of what you missed.
TOM
Hi All,
Any of you out there who are fellow Underground Wellness fans out there will know what happens of 01/09/11 or for my US friends 09/01/11!
It is the release of Sean’s first and I am sure it will not be his last e-book, look out for the review next month.
Here is Brett Kilika of Fitness Quest 10 to tell you more!
TOM
Hi all,
Here is a snippet from the great Paul Chek, doing yet another appearance on Underground Wellness Radio!
To listen into the full lot, and I really advise you do check out Underground Wellness
TOM
Hi All,
Just wanted to put a post up here about Todd Durkins awesome new book, The Impact Body Plan. if you have not got hold of a copy yet why not?
To find out more have a look at the Fitness Quest 10 Website for more info.
To give you a little sneak peak have a look at this workout following the Impact Body Plan on Undergroundwellness!
Hi All,
I love to try out new fitness gadgets and bits of training kit. Being a personal trainer in Manchester for 10 years now I have used and seen a wide range of equipment in my own training and that of my clients. I don’t often get wowed by anything as a great deal of new products are not revolutionary.
But this is! I can’t wait for it to hot the UK! Have a look at the Core Tex, as demonstrated by Sean Croxton of Underground Wellness.
Love it!
TOM
Hi all,
I oftern get from my clients the argument that it is hard to shop for good whole, organic foods on a budget. I disagree, you just have to know where to look.
This video I came across the other day proves the point, I know it is all in the US, but it can be done here too. Let Sean and Josh of Underground Wellness show you how!
Enjoy the video!
TOM