Contact us on 0161 610 0354 or info@foresight-fitness.co.uk
You'll feel so good, you'll want to show it

Posts Tagged ‘medicine ball exercises’

Medicine Ball Video

Sunday, September 20th, 2009

Found these two great medicine ball videos from Fitness Quest 10, well worth a look. If you need some inspiration in terms of medicine ball exercises, then these are the videos for you!

A great medicine ball workout.

How to prevent shoulder injury, some great functional rotator cuff exercises.

TOM