<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/"
>

<channel>
	<title>Personal Training Manchester, Stockport and Cheshire - Foresight Personal Trainers &#187; Manchester Shine</title>
	<atom:link href="http://www.foresight-fitness.co.uk/blog/tag/manchester-shine/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.foresight-fitness.co.uk</link>
	<description>Foresight Personal Training is a Manchester based company offering high quality Personal Training across the North West of England (Including Manchester, Stockport and Cheshire).</description>
	<lastBuildDate>Mon, 06 Feb 2012 10:00:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<!-- podcast_generator="Blubrry PowerPress/2.0.4" -->
	<itunes:summary>Foresight Personal Training is a Manchester based company offering high quality Personal Training across the North West of England (Including Manchester, Stockport and Cheshire).</itunes:summary>
	<itunes:author>Personal Training Manchester, Stockport and Cheshire - Foresight Personal Trainers</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.foresight-fitness.co.uk/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:subtitle>Foresight Personal Training is a Manchester based company offering high quality Personal Training across the North West of England (Including Manchester, Stockport and Cheshire).</itunes:subtitle>
	<image>
		<title>Personal Training Manchester, Stockport and Cheshire - Foresight Personal Trainers &#187; Manchester Shine</title>
		<url>http://www.foresight-fitness.co.uk/wp-content/plugins/powerpress/rss_default.jpg</url>
		<link>http://www.foresight-fitness.co.uk</link>
	</image>
		<item>
		<title>Manchester Shine</title>
		<link>http://www.foresight-fitness.co.uk/blog/blog/manchestershine/</link>
		<comments>http://www.foresight-fitness.co.uk/blog/blog/manchestershine/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 13:27:33 +0000</pubDate>
		<dc:creator>Tom Godwin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cancer Research UK]]></category>
		<category><![CDATA[Manchester]]></category>
		<category><![CDATA[Manchester Shine]]></category>
		<category><![CDATA[Night Walk]]></category>

		<guid isPermaLink="false">http://www.foresight-fitness.co.uk/blog/?p=333</guid>
		<description><![CDATA[Manchester shine is a night walk event held annually in Manchester in aid of Cancer Research UK.  This event has got bigger and bigger over the years and now has many dedicated followers. The great thing about Shine is that is open to all, so get your walking shoes on and join in.  You can [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.foresight-fitness.co.uk%2Fblog%2Fblog%2Fmanchestershine%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.foresight-fitness.co.uk%2Fblog%2Fblog%2Fmanchestershine%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="aligncenter size-full wp-image-334" title="Shine" src="http://www.foresight-fitness.co.uk/blog/wp-content/uploads/2010/03/Shine.gif" alt="Shine" width="250" height="265" /></p>
<p>Manchester shine is a night walk event held annually in Manchester in aid of Cancer Research UK.  This event has got bigger and bigger over the years and now has many dedicated followers.</p>
<p>The great thing about Shine is that is open to all, so get your walking shoes on and join in.  You can choose to do the full on 26 mile walk or the 13 mile walk in and around Manchester city centre.  If you would like to see the full route have a look at this <a href="http://shine.cancerresearchuk.org/on-the-night/route-map" target="_blank">map</a>.</p>
<p>For more information have a look at <a href="http://www.yourshine.org" target="_blank">yourshine.org</a></p>
<p>Foresight Personal Training Manchester, will be doing a series of Q+A for those involved in Manchester Shine 2010.  Look out for the link!</p>
<p>To enter and support this great event all you need to do is <a href="https://shine.cancerresearchuk.org/events/p/action/enter/cancer/cruk-work" target="_blank">click here</a>.</p>
<p>This is a great, fun, but challenging event.  Why not join in and help Cancer Research UK raise some much needed cash!</p>
<p>TOM</p>
<div id="facebook_like"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.foresight-fitness.co.uk%2Fblog%2Fblog%2Fmanchestershine%2F&amp;layout=standard&amp;show_faces=true&amp;width=500&amp;action=like&amp;font=segoe+ui&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:500px; height:80px;" allowTransparency="true"></iframe></div><p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.foresight-fitness.co.uk%2Fblog%2Fblog%2Fmanchestershine%2F&amp;title=Manchester%20Shine" id="wpa2a_2"><img src="http://www.foresight-fitness.co.uk/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.foresight-fitness.co.uk/blog/blog/manchestershine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

