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Posts Tagged ‘Gym Boss’

Review: Gym Boss Timer!

Thursday, January 9th, 2014

 

Gym Boss Timer

I have recently been using a Gym Boss timer, not used one before and 08I have always gone with the propping up of the phone and watching the clock!  This clumsy method is now a thing of the past…  I have been getting so much use out of it that my personal training clients now groan when they see it come out and even my students on the personal training course I teach are sick of the sight of it!  The gym boss timer is an excellent way of  allowing you to set a timed interval (with set rest periods) and forget about watching the time.

The timer is designed to be used when you are doing interval training, which over the last few years has become a very popular method of training…. not to mention effective!  I will be doing an article of interval training in teh next few weeks so look out for that on the blog!

As a personal trainer I have seen that it allows me to move away from counting the clock and allows me to focus on motivating the client and ensuring good form!  The deign of the device makes it perfect for the trainer too as it can clip onto the belt or any other clothing and vibrate rather than beep, making it ultra discrete!

As a exerciser it has allowed me to focus in on my workout again without having to keep checking the time, this relatively simple thing has totally changed my workouts.

All in all I can not rate the Gym Boss timer highly enough! Great product and should definitely make it into every PTs and regular exercisers kit bag!

TOM