Hi All,
Came across this video by Todd Durkin talking about some of the great things you can do to promote recovery!
TOM
Contact us on 0161 610 0354 or info@foresight-fitness.co.uk
Posts Tagged ‘Fitness Quest 10’
Recovery
Thursday, June 9th, 2011Want to be a Marine?
Wednesday, March 2nd, 2011Hi All,
Could you do this?
DO you want to be a marine? Well can you work out like one? Todd Durkin puts a load of Marines in the USA through their paces.
Could you do this?
TOM
Todd Durkin at Perform Better
Wednesday, February 9th, 2011Hi All,
This is why Todd Durkin is considered one of the most inspirational personal trainers in the world!
TOM
Kick start 2011
Wednesday, January 12th, 2011Hi All,
Here is an awesome video from Fitness Quest 10 and Sean Croxton (Underground Wellness), filled with some great exercises to kick start your 2011!
TOM
Try This!
Thursday, December 30th, 2010Hi All,
Just came across this video from Fitness Quest 10 in San Diego! Have a look at this exercise, how many can you do?
TOM
Got to get me a Tyre!
Wednesday, November 17th, 2010Hi All,
Here is a great video form some of the guys at Fitness Quest 10, a great circuit using bands, tyres (yes tyres and not just any old tyre we are talking tractor tyres) and ropes!
Struggling to imagine what they are doing with them, have a look!
TOM
Train like a pro with your TRX
Wednesday, September 8th, 2010Hi All,
As some of you know I have gone a little TRX crazy over the past few weeks, well it is an awesome bit of kit!
Just came across this video from Todd Durkin of Fitness Quest 10, in San Diego. It has some great little exercises you can do anywhere with your TRX! So if you have one get it out and try some, if not why don’t you?
TOM
Before you start to lift weight
Thursday, January 14th, 2010Hi All,
Just came across this video from Coach Brett Klika from FitnessQuest10 in San Diego. It outlines the basic motor skills that need to be developed before starting to squat, bench press, or train using many of the olympic style lifts.
What do you think? Please do comment!
TOM
Improve your Vertical Jump
Saturday, December 26th, 2009Hi All,
A great video for all those who play sports that involve any kind of vertical juming. Todd Durkin shows you how to improve the hight of your jump.
TOM
Reaction Training
Friday, November 20th, 2009Hi All!
Nother great video from Todd Durkin’s Train like the Pro’s series, this one focused in on hand eye co-ordination.
TOM