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Posts Tagged ‘Fitness Quest 10’

How good is you balance?

Monday, June 24th, 2013

How coordinated are you?

Monday, June 17th, 2013

Video: Keeping the Kids Fit!

Monday, June 25th, 2012

Hi All,

Here is how the guys at Fitness Quest 10 keep the kids fit and healthy!

 

 

TOM

Core Rotations

Monday, June 11th, 2012

Hi All,

Here are some great core exercises from Todd Durkin,

TOM

Video: Side Ups

Monday, May 28th, 2012

Hi All,

Tom

Video: TRX with Todd Durkin

Monday, April 30th, 2012

Hi All,

Tom

Video: The importance of Weight Training

Monday, April 23rd, 2012

HI All

TOM

Recovery

Thursday, June 9th, 2011

Hi All,

Came across this video by Todd Durkin talking about some of the great things you can do to promote recovery!

TOM

Want to be a Marine?

Wednesday, March 2nd, 2011

Hi All,

Could you do this?

DO you want to be a marine? Well can you work out like one? Todd Durkin puts a load of Marines in the USA through their paces.

Could you do this?

TOM

Todd Durkin at Perform Better

Wednesday, February 9th, 2011

Hi All,

This is why Todd Durkin is considered one of the most inspirational personal trainers in the world!

TOM