Contact us on 0161 610 0354 or info@foresight-fitness.co.uk
You'll feel so good, you'll want to show it

Posts Tagged ‘Dynamic Warm Up’

Dynamic Warm Up Video

Friday, November 6th, 2009

Here is a great dynamic warm up, from Todd Durkin at Fitness Quest 10.

Why not try this warm up before your next workout.

TOM