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Posts Tagged ‘Chains’

Hardcore Personal Training!

Friday, October 23rd, 2009

Did you think your workout today was hardcore? Well try this! Sean (Underground Wellness) and Brett (Fitness Quest 10) take us through some hardcore training using tires, sledge hammers, chains, and brute force!

Enjoy!

Remember only try this stuff under the watchful eye and instruction of a qualified personal trainer!