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Posts Tagged ‘Books’

Top 10 Fitness and Nutrition Books

Friday, May 4th, 2012

Hi All,

I get asked all the time what my top 10 fitness and nutrition books are, so here is my list (in no particular order)!

1. The Metabolic Typing Diet

2. Good Calories, Bad Calories

3. The IMPACT Workout

4. Mindless Eating

5. How to Eat, Move and be Healthy

6. The Dark Side of Fat Loss

7. Paleo Solution

8. New Rules of Lifting

9. Cholesterol Myth

10.Corrective Exercise

Enjoy!

TOM