Contact us on 0161 610 0354 or info@foresight-fitness.co.uk
You'll feel so good, you'll want to show it

The Importance of Water

Hi All,

Here is a video I found on You Tube from Wellness Mafia.  They are always great videos and well worth a watch, this one focuses on the importance of staying hydrated and drinking plenty of water.

TOM

This entry was posted on Friday, December 18th, 2009 at 10:00 am and is filed under Personal Training Videos. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.