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The Impact Workout

Hi All,

Just wanted to put a post up here about Todd Durkins awesome new book, The Impact Body Plan.  if you have not got hold of a copy yet why not?

To find out more have a look at the Fitness Quest 10 Website for more info.

To give you a little sneak peak have a look at this workout following the Impact Body Plan on Undergroundwellness!

This entry was posted on Wednesday, December 15th, 2010 at 5:33 am and is filed under Personal Training Cheshire, Personal Training Manchester, Personal Training Stockport, Personal Training Videos. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.