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You'll feel so good, you'll want to show it

Movement Training

Another video from the series by Todd Durkin, from Fitness Quest 10. A great video packed full of movement training drills!

Enjoy!

This entry was posted on Friday, November 13th, 2009 at 10:00 am and is filed under Personal Training Videos. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.