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Got to get me a Tyre!

Hi All,

Here is a great video form some of the guys at Fitness Quest 10, a great circuit using bands, tyres (yes tyres and not just any old tyre we are talking tractor tyres) and ropes!

Struggling to imagine what they are doing with them, have a look!

TOM

This entry was posted on Wednesday, November 17th, 2010 at 5:51 am and is filed under Personal Training Videos. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.