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Boxing Circuit

Hi All,

Found this great little YouTube video of a circuit designed for boxers.  Well worth a try if your in any combat sport.

Remember to check out No Frills Fitness!

This entry was posted on Friday, March 12th, 2010 at 10:16 am and is filed under Personal Training Videos. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.