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A workout in the sun!

Hi All,

Here is a little workout that you could do out in the sun! Make the most of the UK summer months we don’t get much of it so get out there and live, get some physical activity in and improve your wellbeing.

This is a great little video from Wellness Mafia.

TOM

This entry was posted on Wednesday, June 30th, 2010 at 7:22 am and is filed under Personal Training Videos. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.