Hi All,
Have you ever felt like you need to improve your life force? Your energy? Try Qi gong, great for improving energy flow through the body and promoting health.
Here in this short video Steve Cotter takes UG Wellness Host Sean Croxton through a QI Gong work out!
TOM
This entry was posted
on Wednesday, June 23rd, 2010 at 7:12 am and is filed under Personal Training Videos.
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