Who is fitter?

Hi All

Depressiong research suggest that the avergae 50 year old is fitter than the average 25 year old!

Lets look at the averages:-

25 year old
- 2,300 calories per day
- exercises 3 x per week
- 12 junk meals per month

50 year old
- 1,990 calories per day
- exercises 4+ times per week
- 1 junk meal per month

Depressing or what? What we really need to think about is what will the 25 year olds be like by the time they reach 50!

TOM