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If your the Least fit you have double the risk

Hi All,

Just been looking over a bit of research that states that the least fit segment of the population have twice mortality risk of a person who is a little more active.

Yet another good reason to keep active!

Tom

This entry was posted on Tuesday, April 26th, 2011 at 7:00 am and is filed under Personal Training Cheshire. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.