Hi All,
Here is a short video from Ben Pratt of Natural Food Finder, he is talking about artificial sweetners, and the use of safe seetners. If you have a sweet tooth and are interested in health and wellbeing this video is a must!
TOM
Contact us on 0161 610 0354 or info@foresight-fitness.co.uk
Archive for the ‘Video’ Category
The Truth about Artificial Sweetners
Wednesday, August 25th, 2010
Water Filters
Wednesday, August 18th, 2010Hi All,
Water filters are a great bit of kit that helps to reduce chemical’s that are commonly found in tap water. There are a wide variety of water filtration products that you can find on the net, some of the best have been featured in this video:-
TOM
Like Steak?
Wednesday, August 11th, 2010Hi All,
Just watched this video by Sean Croxton, like steak? I love it! It will make your mouth water just watching!
Like cooking need healthy ideas? Have a look at Underground Wellness TV!
TOM
Choosing a Water Bottle
Wednesday, August 4th, 2010Hi All,
SO how hard is it to choose a water bottle? Very in terms of health and wellbeing using soft plastic bottles can present a number of health risks in terms of leaked chemicals. It is always advisable to use a stainless steel bottle where possible!
Have a look at this video for more information:-
TOM
A great core workout!
Sunday, August 1st, 2010Hi All,
Here is another video from Sean Croxton in his series of workout videos. In the recent weeks Sean (Underground Wellness) has put himself through some awesome workouts, just had to post them! Do have a look at the video and if you like it go have a look at Underground Wellness for more great workout ideas!
This video focuses on core training and how to flattern that stomach and improve that abdominal wall!
TOM
How to you achieve your ideal weight?
Wednesday, July 21st, 2010Hi All,
Here is a quick clip of Leigh Brandon talking about what you need to do to achieve your ideal weight.
TOM
Hydration
Wednesday, July 14th, 2010Hi All,
So why is hydration so important?
TOM
Outdoor Training Ideas
Wednesday, July 7th, 2010Hi All,
In the summer months training outdoors is great fun, but what can you do with little kit, and have a massive result?
Here are some ideas from wellness-force.com!
TOM
A workout in the sun!
Wednesday, June 30th, 2010Hi All,
Here is a little workout that you could do out in the sun! Make the most of the UK summer months we don’t get much of it so get out there and live, get some physical activity in and improve your wellbeing.
This is a great little video from Wellness Mafia.
TOM
A quick Qi Gong Workout!
Wednesday, June 23rd, 2010Hi All,
Have you ever felt like you need to improve your life force? Your energy? Try Qi gong, great for improving energy flow through the body and promoting health.
Here in this short video Steve Cotter takes UG Wellness Host Sean Croxton through a QI Gong work out!
TOM