Contact us on 0161 610 0354 or info@foresight-fitness.co.uk
Hi All,
For any of you out there who are personal trainers I am sure you will have heard of the IDEA world convention. If you have never been you have to get yourself out to the states and see it sometime.
IDEA is a great organization that represents the interests of personal trainers across the world, well here is a video by Sean Croxton of what you missed.
TOM
Hi All,
Any of you out there who are fellow Underground Wellness fans out there will know what happens of 01/09/11 or for my US friends 09/01/11!
It is the release of Sean’s first and I am sure it will not be his last e-book, look out for the review next month.
Here is Brett Kilika of Fitness Quest 10 to tell you more!
TOM
Hi All,
This is one of the most disturbing clips from Jamie Olivers trip to the states. He shows them what actually goes in to the chicken nuggets that they eat. He even states in every other case where he has done this experiment the kids have refused to eat them…..
Not here!
TOM
Hi All,
Well I know I am late posting this one, but take a look at what the guys did at Fitness Quest 10 do on 4th July??
TOM
Hi All,
Just came across this great video by Josh Rubin from East West Healing, he is talking about the difficult subject of how to correctly use caffeine.
So when and why should we drink coffee? Here is Josh’s answer:
TOM
Hi All,
Anyone tried using Naval Ropes?
They are an amazing bit of kit! Very functional and gives you a great workout!
TOM
Hi all,
Are you into your suspension training, are you a TRX addict?
Found this great video while surfing the other week!
TOM
Hi All,
Here is a great video from my weekly You Tube round up!
ARe you into your MMA, do you like hardcore training, tires, hammers etc…
Then this is the workout for you!
TOM
Hi All,
Just found this great video by Wellness Force, JFK in the 1960′s talking about the importance of health and physical fitness!
TOM
Hi all,
Here is a snippet from the great Paul Chek, doing yet another appearance on Underground Wellness Radio!
To listen into the full lot, and I really advise you do check out Underground Wellness
TOM