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Archive for the ‘Personal Training Videos’ Category

The IDEA World Convention

Thursday, September 8th, 2011

Hi All,

For any of you out there who are personal trainers I am sure you will have heard of the IDEA world convention. If you have never been you have to get yourself out to the states and see it sometime.

IDEA is a great organization that represents the interests of personal trainers across the world, well here is a video by Sean Croxton of what you missed.

TOM

I CAN NOT WAIT!!

Thursday, August 25th, 2011

Hi All,

Any of you out there who are fellow Underground Wellness fans out there will know what happens of 01/09/11 or for my US friends 09/01/11!

It is the release of Sean’s first and I am sure it will not be his last e-book, look out for the review next month.

Here is Brett Kilika of Fitness Quest 10 to tell you more!

 

TOM

The Truth behind Chicken Nuggets

Thursday, August 4th, 2011

Hi All,

This is one of the most disturbing clips from Jamie Olivers trip to the states. He shows them what actually goes in to the chicken nuggets that they eat. He even states in every other case where he has done this experiment the kids have refused to eat them…..

Not here!

TOM

Crazy 4th July Parade!

Thursday, July 28th, 2011

Hi All,

Well I know I am late posting this one, but take a look at what the guys did at Fitness Quest 10 do on 4th July??

TOM

The Benefits of Coffee?!?

Thursday, July 21st, 2011

Hi All,

Just came across this great video by Josh Rubin from East West Healing, he is talking about the difficult subject of how to correctly use caffeine.

So when and why should we drink coffee? Here is Josh’s answer:

TOM

 

On the Ropes

Thursday, May 5th, 2011

Hi All,

Anyone tried using Naval Ropes?

They are an amazing bit of kit! Very functional and gives you a great workout!

TOM

Suspension Training

Thursday, April 28th, 2011

Hi all,

Are you into your suspension training, are you a TRX addict?

Found this great video while surfing the other week!

TOM

MMA workout

Thursday, April 21st, 2011

Hi All,

Here is a great video from my weekly You Tube round up!

ARe you into your MMA, do you like hardcore training, tires, hammers etc…

Then this is the workout for you!

TOM

JFK on Fitness

Wednesday, March 23rd, 2011

Hi All,

Just found this great video by Wellness Force, JFK in the 1960’s talking about the importance of health and physical fitness!

TOM

Paul Chek on Underground Wellness Radio

Wednesday, January 5th, 2011

Hi all,

Here is a snippet from the great Paul Chek, doing yet another appearance on Underground Wellness Radio!

To listen into the full lot, and I really advise you do check out Underground Wellness

TOM