Hi All,
Here is Sean from Underground Wellness being put through an awesome speed and agility training routine!
TOM
Contact us on 0161 610 0354 or info@foresight-fitness.co.uk
Archive for the ‘Foresight Personal Training’ Category
Speed and Agility
Thursday, May 12th, 2011Happy New Year
Saturday, January 1st, 2011Hi All,
Just wanted to wish you all a very Happy New Year!
From all of us here at the Foresight Personal Training Team we hope that 2011 is a year of health and wellbeing.
Now is the time to get started improving you levels of physical activity, nutrition and all round lifestyle.
If you need any advice on the above issues please do give us a call!
TOM
Have a Great Christmas
Saturday, December 25th, 2010Hi All,
I just thought that I would put up a quick post to wish you all a Happy Christmas!
Me and the whole team here at Foresight Personal Training wish you very Happy CHristmas Day!
TOM
Get Geared up for the New Year
Friday, December 17th, 2010Hi All,
It is already December, and it will be New Year before we all know it. Well us here at Foresight Personal Training are getting geared up to help a wave of new clients in the new year rush to improve health, wellbeing and fitness. We have helped so many clients in 2010 and we are looking forward to working with many more in 2011.
The key aspect that clients come to us for is motivation and accountability. They are looking for someone or a group of people who can drive them to their wellbeing goals. We do this in a very simple way.
We will:-
- Educate you (on the basics of nutrition and exercise)
- Lead you towards your goals in small manageable steps that add up to a massive RESULT
- Support you
- Motivate you
All we need off you is your goal and the desire to achieve it!
If you would like to know how you can make 2011 your year of health and wellbeing do get in contact and arrange a FREE no obligation taster session with one of our personal trainers in your area. So call now on 0161 610 0354, or fill in the form below.
TOM
Tom Godwin Teaches the Personal Trainers of Tomorrow
Friday, December 10th, 2010Hi All,
Over the past few weeks I have been delivering a course to new personal trainers in Manchester. It has really been a great experiance, the guys and girls on the curse have learnt a wide range of skills that will help them to work within the fitness industry. We have been looking at a range of subjects that lead to them reciving a qualification via Active IQ and recognised by the Register of Exercise Professionals.
These courses qualify them to work as a personal trainer (Level 3), the guys and girls are raring to go and can’t wait to get out there and start working with clients to help them achieve their wellbeing goals.
Over the past few years I have started sharing some of my knowledge base and practical experiance with those looking to enter the active leisure industry. This amongst my main job as a <A HREF=”http://www.foresight-fitness.co.uk/personal-training-in-didsbury/”>Personal Trainer in Didsbury</A>.
I am still available for personal training in Manchester, so if you are looking to hit your new year running and get the RESULTS you want give us a call!
TOM
FREE Glasgow Shine 2011 Training Guide
Sunday, November 21st, 2010Glasgow shine is a night walk event held annually in Glasgow in aid of Cancer Research UK. This event has got bigger and bigger over the years and now has many dedicated followers. It is an awesome event and is totally different to anything you have ever done before! The event this year will be on Saturday 10th September 2011 at 19:30.
The great thing about Shine is that is open to all, so get your walking shoes on and join in. You can choose to do the full on 26 mile walk or the 13 mile walk in and around Glasgow city centre, and take in some of the amazing sights Glasgow has to offer. If you would like to see the full route have a look at this map.
For more information have a look at yourshine.org
FREE Glasgow Shine Training Guide
What do you get in your Glasgow Shine 2011 Training Guide?
- Pre event guide
- Training Plan
- Training Log
- Motivational E-mails
- Hints and Tips
All you need to do is fill in the form below and click the link in the first e-mail to get your FREE Glasgow Shine Training Guide.
To enter and support this great event all you need to do is click here.
This is a great, fun, but challenging event. Why not join in and help Cancer Research UK raise some much needed cash!
TOM
Educating the Personal Trainers of Tomorrow
Friday, November 12th, 2010Hi All,
Just thought I would drop you a quick bit of news, over the next few weeks I will be working with some of the Personal Trainers of tomorrow. I will be working with a small group of guys and girls to help them in thier studies towards their Level 3 DIploma in Personal Training.
I have been doing bits of teaching on and off for the last couple of years, but this is something I really do find rewarding.
So if you want to be a personal trainer, why not get in contact and we can get you hooked up on the course!
TOM
FREE London Shine 2011 Training Guide
Thursday, October 21st, 2010London shine is a night walk event held annually in London in aid of Cancer Research UK. This event has got bigger and bigger over the years and now has many dedicated followers. It is an awesome event and is totally different to anything you have ever done before! The event this year will be on Saturday 24th September 2011 at 19:00.
The great thing about Shine is that is open to all, so get your walking shoes on and join in. You can choose to do the full on 26 mile walk or the 13 mile walk in and around London city centre, and take in some of the amazing sights London has to offer. If you would like to see the full route have a look at this map.
For more information have a look at yourshine.org
FREE London Shine Training 2011 Guide
What do you get in your London Shine 2011 Training Guide?
- Pre event guide
- Training Plan
- Training Log
- Motivational E-mails
- Hints and Tips
All you need to do is fill in the form below and click the link in the first e-mail to get your FREE London Shine Training Guide.
To enter and support this great event all you need to do is click here.
This is a great, fun, but challenging event. Why not join in and help Cancer Research UK raise some much needed cash!
TOM
Shopping and Champers
Tuesday, October 5th, 2010
Kay Bishton, one of my clients is trying to raise money for breast cancer. You may have seen the post I did last week about her Charity Run.
She has arranged a smashing event at Modiste in Stockport. This event is aimed at women and is a chance to drink and shop in aid of a good cause!
Here are the details:-
5 Lower Hillgate, Stockport. SK1 1JQ on Thursday 14th October 5pm – 8pm
Come along to Modiste and enjoy a free glass of bubbly whilst you peruse the latest collections.
There will be discounts on the night with 10% of proceeds going to Breakthrough Breast Cancer.
The girls from the ‘School of make-up’ will be on hand to offering glamorous make-overs for a donation to the charity. Please email: info@modistedesigns.com to book your slot.
See you there!
Please email: info@modistedesigns.com to book your slot.
TOM
Bridal Fitness
Tuesday, August 10th, 2010Hi All,
We are having a bit of a push on one of our newer packages, the Bridal Fitness package. As the name suggests this package is aimed a brides to be, and their grooms. We have also had bridesmaids, best men, and mothers of the bride!
If you want to get your whole bridal party fit then come see us!
So if you know any brides to be, who want to get in the best shape of their lives for their big day, let us know!
Or if you are a bride and would like more info, just fill out the form below!
TOM